Prevention and Lifestyle Counselling: helping you achieve life-long health

Prevention and Lifestyle Counselling: helping you achieve life-long health

My passion as a Naturopathic Doctor is certainly to address the primary concerns that bring you into my office, but it is also to help you achieve optimal health and prevent further illness down the road.

Depending on individual desires, this could involve:

  • Examining and removing chemicals you are exposed to through food, cosmetics, or your environment.
  • Working on living in the present, not weighted down by past regrets or future worries.
  • Putting a program in place to help prevent cardiovascular disease if you have a strong family history.
  • DSC_2663.NEF. Image by Sean McGrath (http://www.seanmcgrath.ca).