How can I help you?

How can I help you?

As a Naturopathic Doctor I am equipped with a variety of tools to help you feel your best. Depending on your individual concerns, I may use one or a combination of the following natural therapies in your treatment:

Clinical Nutrition: laying the foundation for health


What we put into our body has an enormous impact on how we feel. I believe a diet that prioritizes whole foods is the foundation for improving overall wellness.  When I assess your nutritional status, I’m not only looking at the food that you eat, but also how your body is actually absorbing and using those nutrients.

Read more

Botanical/Herbal Medicine: the healing power of plants

DSC_2815.NEF. Image by Sean McGrath (

You’ve probably heard of using echinacea for the common cold, ginger for nausea, or chamomile for a more restful sleep.

As a Naturopathic Doctor, I have studied hundreds of herbs. I have extensive training related to the safe use and prescription of herbs to avoid unwanted and potentially dangerous interactions with medications and/or certain health conditions.

Read more

Traditional Chinese Medicine & Acupuncture: connecting the body and mind

DSC_2781.NEF. Image by Sean McGrath (

Asian medicine has a unique philosophy on health and wellness. It is based on moving the body’s Chi (energy) using herbs and acupuncture to help correct imbalances.

What I appreciate most about traditional Chinese medicine is that just as much emphasis is placed on emotional health as on a client’s physical health. The philosophy basically states, “no single part [of a person] can be understood without its relationship to the whole.”

 Read more

Homeopathic Medicine: the European way

DSC_2797.NEF. Image by Sean McGrath (

Homeopathy dates back more than 200 years. Homeopathic medicines use very diluted dosages of plant, mineral, or animal substances to safely and gently stimulate the body’s healing abilities. These remedies are extremely gentle and safe, and are something I regularly prescribe when working with children or with those for whom pharmaceutical interactions are a concern.

Read more

Prevention and Lifestyle Counselling: helping you achieve life-long health

DSC_2663.NEF. Image by Sean McGrath (

My passion as a Naturopathic Doctor is certainly to address the primary concerns that bring you into my office, but it is also to help you achieve optimal health and prevent further illness down the road.

Read more

Laboratory Testing


To support my other services and better assess your health concerns, I also offer clients laboratory testing. Lab tests are provided through Rocky Mountain Analytical, ZRT, Meridian Valley, and Genova Diagnostics – all certified labs. Please note tests vary in cost depending on test being performed and are in addition to appointment fees. Be sure to check with your individual insurance provider as some offer coverage for lab testing if it is ordered by a Naturopathic Doctor and completed by a certified lab. Tests are completed using samples of either blood, saliva, or urine (or a combination of all three). Most commonly recommended tests available include:

  • Hormone Testing (Female hormones, Thyroid panel, Cortisol testing for adrenal function)
  • Food Sensitivity Testing (+/- Candida)
  • Comprehensive Digestive Stool Analysis
  • Speciality Profiles: Weight Management Profile, Fertility Profile
  • Environmental Toxins

Read more

 Public Speaking

I am always eager to spread the word about naturopathic medicine. I regularly do corporate lecturing and public speaking on a variety of health topics. If you are interested in having me speak in your community, school, or office please contact me via phone or email.

Contact Me