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blog posts

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Tomato Chickpea & Coconut Soup

Tomato Chickpea & Coconut Soup Recipe Another very easy way to incorporate chickpeas into your meal.  Make it a meatless Monday night for the whole family! What you need: 1 tbsp olive oil 2 large cloves of garlic peeled...

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For Real: A Tasty Vegan Cream of Broccoli Soup

I find soups are such a wonderful way to get veggies in and create lots of leftovers.  This is a perfect, creamy, nutrient dense soup for anyone that is “dairy free.” What you need: 1 cup raw cashews 5...

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Chickpea Butternut Squash Curry

This was a delicious meal that is perfect for warming up on a cool winter night.  I adapted this recipe from Jamie Oliver (love that guy!); check out the original here: What you’ll need: 1 butternut squash 1/2 inch...

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Green Chili Recipe – Chili with a Twist!

Melissa, our amazing office receptionist, introduced me to this recipe.  For those interested in chili with a twist – this is one for the books! What You’ll Need: 1 tbsp butter, ghee, or oil that tolerates heat well 1...

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